Weigh In record (no journal entry) for 19 April 2016
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98.4 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 44.18g | Prot: 79.39g | Carbs: 193.25g.
Lunch: Estrogonofe de Frango, Alface. Dinner: Coca-Cola Coca-Cola, Arroz Branco. Snacks/Other: Torresminas Torresmo. more...
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Gaining 1.4 kg a Week
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thiagosantanam9's Weight History
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