aysegül84's Journal, 19 Apr 16

114
114 kg Lost so far: 0 kg.    Still to go: 59 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:
879 kcal Fat: 50.52g | Prot: 34.40g | Carbs: 71.77g.   Breakfast: Zeytinyağı, Domatesler, Maydanoz, Tulum Peyniri, Haşlanmış Yumurta. Snacks/Other: Zeytinyağlı Biber Dolması. more...
2693 kcal Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
Losing 0.6 kg a Week

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aysegül84's Weight History


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