I said I wasn't going to weigh-in until Sunday but I wanted to see anyway... looks like things are going well so far! This makes me very happy. This diet always surprises me because it seems that I'm not really dieting. I mean I eat what I want and I still lose weight... awesome!
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64.0 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2009:
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390 kcal
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Fat: 10.00g | Prot: 27.00g | Carbs: 45.00g.
Breakfast: Water. Lunch: Coke Zero, Arrabiata Sauce, Light Cheese Heads String Cheese Sticks, Plus Rotini Multigrain Pasta. more...
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Losing 1.4 kg a Week
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Comments
I feel the same way. I've been on WW before with great results and that's why I decided to do it again. Eat what you want and still lose weight. You can't beat that :-)
Keep up the good work!
19 Nov 09 by member: xGeminix
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Do you know what my problem is? I want to weigh in every day! With all the ups and downs throughout the week I know it's not the right thing to do, but I guess it's now my obsession. But most importantly, I feel good about myself walking out of the gym and with my diet, no matter what the scale says or how I look in the mirror!
19 Nov 09 by member: Keoni
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I know, I want to weigh in every day too! I will do it every few days though, I can't help it!!! I feel good when I leave the gym too, I should go back to doing that... it's just walking into the gym I don't like, lol.
22 Nov 09 by member: Fairybrat
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Fairybrat's Weight History
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