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Jees, tämä suunta ilahduttaa :)
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 69.11g | Prot: 85.92g | Carbs: 109.40g.
Breakfast: Mandariini, Pågen Krisprolls, Rainbow Sulatejuustoviipaleet 12%. Lunch: McDonald's Balsamico-Salaatinkastike, Eat Away Kreikkalaista Salaattia. Dinner: Maustekurkut, Pakastetut Kasvikset, Atria Grillisalaatti Sinappi, HK Ohuen Ohut Keittokinkku, Pirkka Rasvaton Maito, Pirkka Broilerin Fileeleike, Lätta Lätta Mini, Vaasan Ruispalat. Snacks/Other: Skyr Vanilija-Suklaamuru. more...
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2419 kcal
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Exercise:
Singing - 3 hours, Driving - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Eijamirjami's Weight History
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