Weigh In record (no journal entry) for 20 April 2016
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62.9 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 43.38g | Prot: 36.64g | Carbs: 135.36g.
Breakfast: Yogurt pancakes, Yogurt bread, Kroger Natural Crunchy Peanut Butter, Lipton Black Tea Bags, Milk (2% Lowfat with Added Vitamin A), Sugar, Banana, Lipton Black Tea Bags, Granulated Sugar, Whole Milk. Lunch: Dole Snap Peas, Blueberries, Broccoli. Snacks/Other: Trail mix bar. more...
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Gaining 0.9 kg a Week
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Tara--RD's Weight History
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