Weigh In record (no journal entry) for 20 April 2016
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1820 kcal
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Fat: 59.00g | Prot: 37.99g | Carbs: 292.27g.
Breakfast: Pişmiş Kuru Nohut, Pirinç Pilavı, Tam Yağlı Sade Yoğurt, Pepsi Kola, Beyaz Ekmek. Dinner: Armut, Elma. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Lay's Klasik, Nescafe 3 Ü 1 Arada. more...
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micheal87's Weight History
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