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naneinhaa
Journal
20 Apr 16
naneinhaa's Journal, 20 Apr 16
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Weigh In record (no journal entry) for 20 April 2016
62.4 kg
Lost so far:
17.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2016:
212 kcal
Fat: 2.07g | Prot: 23.04g | Carbs: 25.47g.
Lunch:
Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água.
more...
1880 kcal
Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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naneinhaa's Weight History
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