naneinhaa's Journal, 20 Apr 16

Weigh In record (no journal entry) for 20 April 2016
62.4 kg Lost so far: 17.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:
212 kcal Fat: 2.07g | Prot: 23.04g | Carbs: 25.47g.   Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. more...
1880 kcal Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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naneinhaa's Weight History


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