Weigh In record (no journal entry) for 20 April 2016
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 48.86g | Prot: 131.29g | Carbs: 317.56g.
Breakfast: Aladino Crema de Cacahuate, Dymatize Nutrition Super Mass Gainer, Bimbo Pan Tostado Integral, Plátano, Ades Soymilk sin Azúcar, Granvita Avena 100% Natural e Integral. Lunch: Tuny Salmón en Agua Light, Lyncott Queso Cottage Reducido en Grasa, Lechuga, Verde Valle Arroz Precocido. Dinner: Ades Soymilk sin Azúcar, Sirloin. more...
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Gaining 0.4 kg a Week
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