Weigh In record (no journal entry) for 21 April 2016
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 49.26g | Prot: 53.34g | Carbs: 84.10g.
Breakfast: Bleib Gesund Walnusskerne, Chia-Samen, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. more...
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steady weight
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Bernd_KFA's Weight History
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