Weigh In record (no journal entry) for 21 April 2016
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115.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 60.57g | Prot: 47.80g | Carbs: 70.50g.
Breakfast: Coop Salmone Scozzese Affumicato, Esselunga Burro, Calvé Maionese, Uovo, Parmalat Latte Parzialmente Scremato. Lunch: Pizza al Formaggio (36 cm, Crosta Sottile). more...
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Losing 1.4 kg a Week
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