Weigh In record (no journal entry) for 21 April 2016
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 29.85g | Prot: 27.06g | Carbs: 91.38g.
Breakfast: Uno Geleneksel Lavaş, Süzme Peynir, Haşlanmış Yumurta. Lunch: Siyah Zeytin, Sütaş Süzme Peynir, Uno Geleneksel Lavaş, Helva. more...
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Losing 2.1 kg a Week
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dytgnlgmm's Weight History
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