Weigh In record (no journal entry) for 21 April 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 35.34g | Prot: 25.21g | Carbs: 110.50g.
Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Mischkornbrot, Maggi Spargelcremesuppe. Dinner: Gut & Günstig Die Leichte Halbfettmargarine, Gut & Günstig Junge Erbsen mit Möhrchen. more...
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Gaining 0.4 kg a Week
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