Weigh In record (no journal entry) for 21 April 2016
|
60.8 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 35.92g | Prot: 19.88g | Carbs: 82.40g.
Breakfast: General Mills Honey Nut Cheerios, Raspberries, Bananas, Coffee, Beatrice Whipping Cream (35%), Whole Milk, Kraft Smooth Peanut Butter. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Apples, Pineapple, Bananas, Kale, Protein Powder. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindsayglover's Weight History
|