Weigh In record (no journal entry) for 22 April 2016
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59 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 21.27g | Prot: 6.99g | Carbs: 70.96g.
Breakfast: Nasi Kuning. Snacks/Other: Cheetos Jagung Bakar, Chitato Rasa Sapi Panggang. more...
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Losing 5.9 kg a Week
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dhytaprmswr's Weight History
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