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Qeenstar
Journal
22 Apr 16
Qeenstar's Journal, 22 Apr 16
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Weigh In record (no journal entry) for 22 April 2016
106.5 kg
Lost so far:
20.7 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2016:
1412 kcal
Fat: 82.15g | Prot: 60.76g | Carbs: 110.90g.
Breakfast:
Молочный Мир Бифитат, Красный Пищевик Халва, Бабушкина Крынка Сливки 10%.
Lunch:
Молочный Мир Бифитат.
Dinner:
Молочный Мир Бифитат, Молочный Мир Бифитат.
more...
3276 kcal
Exercise:
Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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Qeenstar's Weight History
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