Sally Forest's Journal, 22 Apr 16

Didn't go to sleep until after 3am. Was reading a great book and couldn't put it down. Finally woke up at 12:30pm. Meds taken with water. Gave Michelle her pill too. Changed patch to upper,upper left. Had breakfast emptied washer into dryer.

View Diet Calendar, 22 April 2016:
852 kcal Fat: 25.96g | Prot: 31.32g | Carbs: 120.14g.   Lunch: Egg Whites International 100% Egg Whites, McDonald's Sausage Patty, Franz Brioche Buns. Dinner: Heinz Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. more...
3292 kcal Exercise: Cooking - 30 minutes, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Sally Forest's Weight History


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