Weigh In record (no journal entry) for 22 April 2016
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 45.63g | Prot: 58.42g | Carbs: 76.84g.
Breakfast: Queso de Cabra, Ideal Pan Pita Integral. Lunch: Tomates, Pepino (Pelado), Lechuga de Hoja Verde, Zapallo, Atún en Agua (Enlatado). Dinner: Queso de Cabra, Ideal Pan Pita Integral, Pringles Papas Fritas Original, Queso de Cabra, Pistachos Secos Tostados (sin Sal), Champaña. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomasuzarte's Weight History
|