Weigh In record (no journal entry) for 22 April 2016
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1060 kcal
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Fat: 41.60g | Prot: 40.52g | Carbs: 128.76g.
Breakfast: Habib's Mini Churros, Pullman Pão Integral 12 Grãos Fit, Marba Mortadela Tradicional, Nutella Nutella, Maçã. Lunch: Arroz Branco (Cozido), Bife a Milanesa, Bife de Carne de Vaca. Dinner: Mcdonald's Mc Flurry Amor Aos Pedaços. more...
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Losing 0.1 kg a Week
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Kathy Yamashiro's Weight History
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