DooDooPokeBall's Journal, 23 Apr 16

Weigh In record (no journal entry) for 23 April 2016
69.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
1751 kcal Fat: 42.48g | Prot: 105.12g | Carbs: 217.11g.   Breakfast: Wasa Original, Koze Mljeko, Toast Sa Sjemenkama, Senseo Café, Gerblé Confiture Myrtille sans Sucres Ajoutés, Citron, Canderel Cankao, Namaz Sir Od Luka. Lunch: Carrefour Moutarde de Dijon, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Shampignoni Umak, Salata, Concombre (Pelé), Tomates, Champignos, Krastavac, Haricot Blanc. Dinner: Carrefour Moutarde de Dijon, Pileci Ragu, Krastavac, Champignos, Spinat, Salata, Concombre (Pelé), Tomates, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère. Snacks/Other: Airways Extreme, Orbit Blueberry, Red Bull Red Bull sans Sucre, Orbit Melon, Orbit Fruit, Coca-Cola Coca-Cola Zéro, Senseo Café. more...
Losing 5.6 kg a Week

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Comments 
Bravo! Bon début 👍  
23 Apr 16 by member: nononutella
Merci 😆😆😆 
24 Apr 16 by member: DooDooPokeBall

     
 

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DooDooPokeBall's Weight History


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