Weigh In record (no journal entry) for 23 April 2016
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83.6 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 58.34g | Prot: 51.30g | Carbs: 74.17g.
Breakfast: Meine Metzgerei Fleischkäse Fein, Zöllner Eiweißbrot, Aldi Süssli, Gutfried Geflügelwurst, Aldi Streichfein Gesalzen, Schwartau Samt Erdbeer-Rhabarber-Liese, Kaffee Creme. Lunch: Böklunder Leberwurst Grob, Glaceau Vitamin Water Defense, Baguette. more...
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steady weight
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wovvbagger's Weight History
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