Weigh In record (no journal entry) for 23 April 2016
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71 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 49.30g | Prot: 68.56g | Carbs: 230.42g.
Breakfast: Senseo Café, Kellogg's Spécial K Chocolat Noir. Lunch: Zapetti Sauce Italienne à la Viande Rôtie, Boulettes de Bœuf, Carrefour Pâtes Complètes. Dinner: Punch aux Fruits (Alcoolisé), Salade Verte, Vin Cabernet Sauvignon, Kronenbourg Bière, Sex on the Beach, McCain Frites Tradition, Charal Very Best Burger. more...
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2177 kcal
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Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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squizz49's Weight History
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