Weigh In record (no journal entry) for 23 April 2016
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 82.07g | Prot: 180.04g | Carbs: 207.31g.
Breakfast: Saskia Mineralwasser, Apfelsaft. Lunch: Lidl Saskia Mineralwasser Medium, REWE Reibekäse, REWE Passierte Tomaten, Rinderhackfleisch, Fusilli. Dinner: Subway Chicken Teriyaki. Snacks/Other: Power System BCAA, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|