Weigh In record (no journal entry) for 24 April 2016
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104.6 kg
Lost so far: 10.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.17g | Prot: 51.49g | Carbs: 138.73g.
Breakfast: Colussi Granturchese, Tè (Infuso). Lunch: Ristora Caffè Ginseng, Gelato, Fragole, Finocchio, Carote, Scaloppina, Vongole, Barilla Spaghetti N.5. Dinner: Mortadella, Olio Extra Vergine di Oliva, Finocchio. more...
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Losing 4.7 kg a Week
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