cubeeq's Journal, 24 Apr 16

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Weigh In record (no journal entry) for 24 April 2016

99.8 kg Lost so far: 14.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

2235 kcal

Fat: 107.44g | Prot: 110.43g | Carbs: 236.96g. Breakfast: Pano Chleb Tostowy Pełnoziarnisty, Biedronka Masło Ekstra, Nautica Makrela Wędzona. Lunch: Beza, Biedronka Ciasto Francuskie, Pączek z Dżemem. Dinner: Świeży Makaron (Ugotowany), Udko Kurczaka, Rosół. Snacks/Other: Diamant Cukier Kostka, Strzałkowo Twaróg Śmietankowy. more...

2641 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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cubeeq's Journal, 24 Apr 16

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