Weigh In record (no journal entry) for 24 April 2016
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87.5 kg
Lost so far: 12.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.26g | Prot: 23.24g | Carbs: 94.43g.
Breakfast: Fried Egg. Dinner: Healthy Choice Lemon Pepper Fish. Snacks/Other: Cuties Clementines, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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steady weight
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jojo1956's Weight History
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