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This continuous fluctuation has me pretty frustrated. I don't understand how I can go to bed and wake up 2lbs heavier. I don't believe anyone should be a slave to counting every single calorie and this website has me obsessing over every bite I take.
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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1830 kcal
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Fat: 64.93g | Prot: 72.78g | Carbs: 186.14g.
Breakfast: unsweetened soy milk, egg whites, sprouted english muffin. Lunch: unsweetened hemp milk, apple, protein shake mix, hemp/oat muffin. Dinner: mixed cabbage salad. more...
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Losing 3.2 kg a Week
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