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olsauni
Journal
25 Apr 16
olsauni's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
66.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
2315 kcal
Fat: 76.48g | Prot: 88.88g | Carbs: 342.74g.
Breakfast:
Изюм, Грецкие Орехи, Всем на Пользу Овес Голозерный, Кофе с Молоком и Сахаром.
Lunch:
Джемы и Варенья, Сливочное Масло, Мегамарт Булка Солнышко с Маком, Pasta Fresca Равиоли с Белыми Грибами и Рикоттой.
Dinner:
Вареники с Творогом.
Snacks/Other:
Шашлык из Свинины, Мандарины.
more...
1832 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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olsauni's Weight History
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