Caipitusse's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

124 kg Lost so far: 0 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

514 kcal

Fat: 28.32g | Prot: 42.42g | Carbs: 27.88g. Breakfast: Scheibletten, LCW Xylit Haselnuss Creme, Aldi Eiweißbrot (35g). Lunch: DM Eiweißriegel Sportness. Dinner: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. more...

3320 kcal

Exercise: Shopping - 1 hour, Washing Dishes - 15 minutes, Hanging Laundry - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters Support

Comments

viel Erfolg :-)

25 Apr 16 by member: Helena wird fit

danke ;)

25 Apr 16 by member: Caipitusse


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Caipitusse's Journal, 25 Apr 16

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