Weigh In record (no journal entry) for 25 April 2016
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1145 kcal
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Fat: 35.11g | Prot: 66.34g | Carbs: 139.17g.
Breakfast: Nescafe Ginseng Coffee, Benacol Yogurt Black Cherry (Fat Free), Mulino Bianco Fette Biscottate le Integrali. Lunch: Ananas, Salmone, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Esselunga Pane Morbido Farina Integrale. Dinner: Ananas, Master Vero Pure' di Patate Fresche, Grana Padano Grana Padano Grattugiato. Snacks/Other: Nescafe Ginseng Coffee. more...
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Gaining 0.3 kg a Week
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DanielaAD's Weight History
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