Weigh In record (no journal entry) for 26 April 2016
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 33.12g | Prot: 97.16g | Carbs: 249.38g.
Breakfast: Plátano, Starbucks Café Latte (Grande), Naranjas, Sandwich Especial. Lunch: Chia, Dolores Ensalada de Atún con Verduras, Herdez Lomo de Atún en Agua, Jugo de Naranja Recién Exprimido. Dinner: Rollos de California, Limonada, Arroz Integral. more...
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1982 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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HoraceBrigthside's Weight History
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