Weigh In record (no journal entry) for 26 April 2016
|
74.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2957 kcal
|
Fat: 83.79g | Prot: 99.05g | Carbs: 406.96g.
Breakfast: Cora Biscottes sans Sel, Pamplemousse, U Miel de Fleurs, Café. Lunch: Monoprix Beurre Doux, Petits Pois, Oeuf sur le Plat, Vin Cabernet Sauvignon, Pain Multigrain, Oranges, Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: LU Prince Choco, Panzani Farfalle, Petit Chebra Fromage Frais au Lait de Chèvre, Miel, Entremont Emmental, Poires, Pain Multigrain, Pomme, Carrefour Yaourt Brassé Nature, Bonne Maman Confiture Rhubarbe, Vin Cabernet Sauvignon. more...
|
|
2902 kcal
|
Exercise:
Cooking - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Do It Yourself (DIY) - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
|