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Slept well, up at 9:45am. Med's taken with water. No plans for today. Spoke to Eloise this m
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1423 kcal
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Fat: 58.79g | Prot: 63.19g | Carbs: 163.68g.
Breakfast: Hashed Brown Potatoes, McDonald's Egg Whites, Ketchup. Lunch: Franz Brioche Buns, Kraft Light Mayonnaise, Kirkland Signature Fully Cooked Bacon, Bob Evans Tomato Slices. Dinner: Pei Wei Sweet & Sour Chicken, P.F. Chang's Pepper Steak, Heinz Tomato Ketchup, Deep Fried Potato French Fries (from Frozen), Cooked Summer Squash and Onions (Fat Added in Cooking). Snacks/Other: Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. more...
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3292 kcal
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Exercise:
Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Cooking - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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