Weigh In record (no journal entry) for 27 April 2016
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 19.87g | Prot: 56.78g | Carbs: 26.26g.
Breakfast: Kızarmış Yumurta, Yumurta. Lunch: Domatesler, Lavaş, Çökelek, Portakal. Dinner: Çoban Salatası, Pembe Somon. more...
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Losing 9.1 kg a Week
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whiterose1's Weight History
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