Weigh In record (no journal entry) for 27 April 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 102.90g | Prot: 225.84g | Carbs: 145.40g.
Breakfast: Magerquark, Kölln Haferflocken, Paulus Beerenobstteller, Myprotein Vegan Blend. Lunch: Äpfel, American Style Erdnuss Creme Crunchy, Kokosöl, Hähnchenbrustfilet, Ei Levi. Dinner: Lindenhof Gouda, Magerquark, Balsamico, Tomaten, Olivenöl, Gut & Günstig Mozzarella. Snacks/Other: Myprotein Vegan Blend. more...
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Losing 0.7 kg a Week
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Levi1990's Weight History
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