Weigh In record (no journal entry) for 28 April 2016
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 48.97g | Prot: 50.67g | Carbs: 211.54g.
Breakfast: Ananas, al Ain Lactose Free Low Fat Milk, Mulino Bianco Fette Biscottate le Integrali. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Esselunga Pane Morbido Farina Integrale, Olio Extra Vergine di Oliva. Dinner: Siblou Seafood Cocktail, Carapelli Olio Extra Vergine di Oliva, Buitoni Base per Pizza. Snacks/Other: Ananas, al Ain Lactose Free Low Fat Milk, Campiello Novellino Light, Campiello Novellino Light, Nescafe Ginseng Coffee. more...
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Losing 1.9 kg a Week
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DanielaAD's Weight History
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