SKINNY THINKING's Journal, 07 Oct 11

Weigh In record (no journal entry) for 07 October 2011

110.6 kg Lost so far: 14.6 kg. Still to go: 8.5 kg. Diet followed: Poorly.

View Diet Calendar, 07 October 2011:

1300 kcal

Fat: 78.00g | Prot: 45.00g | Carbs: 103.00g. Breakfast: protein bar. Lunch: CHILIS RANCH DRESSING, CHILIS SALAD, CHILIS 1 BLT. more...

3507 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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SKINNY THINKING's Weight History