Weigh In record (no journal entry) for 28 April 2016
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 38.30g | Prot: 47.21g | Carbs: 58.97g.
Breakfast: Ovo (Inteiro), Copacol Mortadela. Lunch: Jiló, Contra-filé, Abóbora Moranga, Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Itambé Manteiga Extra com Sal, Pão Doce. more...
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Gaining 0.5 kg a Week
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