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Well I am back! I have got back down to 206 and clothes are falling off still. I am so happy to see that.
I am trying to exercise a little bit more each day but not always able to do the elliptical. My knee really bothered me last night just ding the stairs but I am trying to do them more often. I even park way down the driveway at work so I have to walk...
looks like my daughter is still doing awesome on her journey! so proud of you Misty!
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 15.94g | Prot: 14.78g | Carbs: 39.82g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Michelina's Traditional Recipes Cheeseburger Mac. more...
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Losing 1.1 kg a Week
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