Weigh In record (no journal entry) for 29 April 2016
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80.1 kg
Lost so far: 11.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 186.45g | Prot: 200.51g | Carbs: 21.64g.
Breakfast: Kunella Feinkost Reines Kürbiskernöl, Myprotein Micellar Casein. Lunch: Obatzter, Geka Hähnchenbrust-Filetstücke Toskana. Dinner: Alpenmark Körnige Frischkäsezubereitung Leicht, ESN Designer Whey Rockmelon. Snacks/Other: Kunella Feinkost Reines Kürbiskernöl, Kunella Feinkost Reines Kürbiskernöl, ESN Designer Whey Rockmelon, ESN Designer Whey Rockmelon, Kunella Feinkost Reines Kürbiskernöl. more...
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Losing 0.7 kg a Week
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