Weigh In record (no journal entry) for 29 April 2016
|
127.7 kg
Lost so far: 9.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 23.66g | Prot: 81.25g | Carbs: 175.00g.
Breakfast: Toasted White Bread, Coffee with Milk and Sugar. Lunch: Fruit Variety Yoghurt, Jungle Energy Crunch Muesli. Snacks/Other: Woolworths Beef Biltong Sliced. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brumble Berry's Weight History
|