Weigh In record (no journal entry) for 29 April 2016
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 12.09g | Prot: 71.62g | Carbs: 30.28g.
Breakfast: Gullón Diet Nature Sandwich, Hacendado Té Rojo. Lunch: Pechuga de Pollo a la Plancha, Champiñones. more...
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Losing 0.2 kg a Week
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