Weigh In record (no journal entry) for 29 April 2016
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86 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 29.70g | Prot: 71.66g | Carbs: 222.15g.
Breakfast: Chia-Samen, Banane, Äpfel, Kölln Haferflocken. Lunch: Subway Chicken Teriyaki. more...
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Gaining 0.2 kg a Week
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 Comments
29 Apr 16 by member: stefwil
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Doch aber nur noch sehr langsam aber das geht auf vorbei ;)
Einfach weitermachen
30 Apr 16 by member: Neal2015
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Neal2015's Weight History
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