Weigh In record (no journal entry) for 29 April 2016
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 18.10g | Prot: 69.40g | Carbs: 181.80g.
Breakfast: Apoday Vanilla Slim. Lunch: Apoday Kartoffel Lauch Slim. Snacks/Other: Rotkäppchen Sekt Mild. more...
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Losing 0.4 kg a Week
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