Weigh In record (no journal entry) for 30 April 2016
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 99.20g | Prot: 127.87g | Carbs: 176.40g.
Breakfast: Apoday Vanilla Slim. Lunch: Ener Bio Chia-Samen, Vollkornbrot, Maggi Frühlings Suppe. Dinner: Gazi Grillkäse Mediterrane Kräuter, Tzatziki, Weißbrot, Bockwurst, Lyoner, Vollkornbrot. Snacks/Other: Apoday Vanilla Slim. more...
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Losing 6.3 kg a Week
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