Weigh In record (no journal entry) for 01 May 2016
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104.6 kg
Lost so far: 10.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 18.99g | Prot: 61.10g | Carbs: 162.97g.
Breakfast: Mulino Bianco Galletti, Tè (Infuso). Lunch: Fragole, Carote, Petto di Pollo, Barilla Pasta, Knorr Sugo alla Bolognese. Dinner: Melone, Finocchio, Carote, Bresaola, Patate al Forno. more...
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Losing 3.9 kg a Week
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