Weigh In record (no journal entry) for 02 May 2016
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 95.23g | Prot: 160.80g | Carbs: 196.03g.
Breakfast: Laugenbrötchen, Take Away Sandwich Pute-Ei. Dinner: Barbecue-Soße, Rindersteak, Kartoffeln. Snacks/Other: Myprotein Impact Whey Protein, Power System BCAA, Viva Vital Pfirsich, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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