Weigh In record (no journal entry) for 02 May 2016
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84.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 95.79g | Prot: 57.68g | Carbs: 142.79g.
Breakfast: Jungle Oatso Easy Original, Sugar, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Pork Breakfast Strips (Cured), Butter, Mushrooms, Lamb Chop, Naartjie, Avocados. Snacks/Other: Apples, Bananas, Naartjie, Crisps, Castle Lite (Bottle). more...
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Gaining 4.9 kg a Week
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