Date Started: 17 Jan 22

Date	Weight	How closely followed?	Goal weight: 50.5 kg Start Weight: 85.8 kg
04 Jul 24	80.3 kg	Reasonably Well
07 Feb 24	80.4 kg	Reasonably Well
06 Feb 24	81 kg	Reasonably Well
13 Jan 24	86.5 kg	Reasonably Well
12 Jan 24	86.3 kg	Reasonably Well
11 Jan 24	86.8 kg	Reasonably Well
10 Jan 24	87.6 kg	Reasonably Well
06 Dec 23	88.3 kg	Reasonably Well
04 Dec 23	90.3 kg	Reasonably Well
10 Aug 23	86.5 kg	Reasonably Well
08 Aug 23	87.1 kg	Reasonably Well
21 Jan 23	75 kg	Reasonably Well
20 Jan 23	75.3 kg	Reasonably Well
19 Jan 23	75.5 kg	Reasonably Well
31 Oct 22	71 kg	Reasonably Well
30 Oct 22	71.2 kg	Reasonably Well
26 Oct 22	71.5 kg	Reasonably Well
25 Oct 22	72.1 kg	Reasonably Well
21 Oct 22	72.4 kg	Reasonably Well
20 Oct 22	72.6 kg	Reasonably Well
16 Oct 22	72.8 kg	Reasonably Well
14 Oct 22	73.4 kg	Reasonably Well
13 Oct 22	73.8 kg	Reasonably Well
07 Oct 22	74.3 kg	Reasonably Well
06 Oct 22	75.1 kg	Reasonably Well
01 Oct 22	76.8 kg	Reasonably Well
28 Sep 22	77.5 kg	Reasonably Well
27 Sep 22	77.8 kg	Reasonably Well
25 Sep 22	78.4 kg	Reasonably Well
23 Sep 22	78.9 kg	Reasonably Well
21 Sep 22	79.6 kg	Reasonably Well
19 Sep 22	81.7 kg	Reasonably Well
18 Aug 22	77.6 kg	Reasonably Well
17 Aug 22	77.9 kg	Reasonably Well
16 Aug 22	78.4 kg	Reasonably Well
15 Aug 22	79.3 kg	Reasonably Well
14 Aug 22	81 kg	Reasonably Well
16 May 22	72 kg	Reasonably Well
22 Apr 22	73 kg	Reasonably Well
19 Apr 22	73.3 kg	Reasonably Well
18 Apr 22	74.1 kg	Reasonably Well
10 Apr 22	75.9 kg	Reasonably Well
07 Apr 22	76.9 kg	Reasonably Well
06 Apr 22	77.5 kg	Reasonably Well
01 Apr 22	78.1 kg	Reasonably Well
31 Mar 22	78.3 kg	Reasonably Well
30 Mar 22	78.7 kg	Reasonably Well
28 Mar 22	79.6 kg	Reasonably Well
27 Mar 22	80.2 kg	Reasonably Well
25 Mar 22	81 kg	Reasonably Well
24 Mar 22	81.4 kg	Reasonably Well
23 Mar 22	81.7 kg	Reasonably Well
21 Mar 22	82.9 kg	Reasonably Well
20 Mar 22	83.3 kg	Reasonably Well
18 Mar 22	84.2 kg	Reasonably Well
03 Feb 22	84.8 kg	Reasonably Well
02 Feb 22	85.3 kg	Reasonably Well
01 Feb 22	86.4 kg	Reasonably Well
19 Jan 22	83.9 kg	Reasonably Well
18 Jan 22	84.7 kg	Reasonably Well
17 Jan 22	85.8 kg	Reasonably Well

Date Started: 08 Jun 19

Date	Weight	How closely followed?	Goal weight: 52.1 kg Start Weight: 84.5 kg
01 Nov 21	82.1 kg	Reasonably Well
29 Aug 21	75.7 kg	Reasonably Well
28 Aug 21	76.4 kg	Reasonably Well
27 Aug 21	75.7 kg	Reasonably Well
26 Aug 21	76 kg	Reasonably Well
23 Aug 21	76.6 kg	Reasonably Well
22 Aug 21	76.8 kg	Reasonably Well
20 Aug 21	77.3 kg	Reasonably Well
19 Aug 21	77.7 kg	Reasonably Well
18 Aug 21	78 kg	Reasonably Well
17 Aug 21	78.3 kg	Reasonably Well
15 Aug 21	78.7 kg	Reasonably Well
14 Aug 21	78.9 kg	Reasonably Well
13 Aug 21	79.4 kg	Reasonably Well
12 Aug 21	80.3 kg	Reasonably Well
11 Aug 21	80.6 kg	Reasonably Well
10 Aug 21	81.4 kg	Reasonably Well
09 Aug 21	81.5 kg	Reasonably Well
08 Aug 21	81.4 kg	Reasonably Well
07 Aug 21	81.3 kg	Reasonably Well
06 Aug 21	81.6 kg	Reasonably Well
05 Aug 21	81.8 kg	Reasonably Well
04 Aug 21	82.2 kg	Reasonably Well
03 Aug 21	83.3 kg	Reasonably Well
10 Jul 21	84.2 kg	Reasonably Well
06 Nov 20	79.5 kg	Reasonably Well
05 Nov 20	80.6 kg	Reasonably Well
02 Jul 20	71.8 kg	Reasonably Well
23 Jun 20	71.8 kg	Reasonably Well
12 Jun 20	71.4 kg	Reasonably Well
11 Jun 20	71.8 kg	Reasonably Well
10 Jun 20	72.3 kg	Reasonably Well
08 Jun 20	73.6 kg	Reasonably Well
09 Apr 20	59.1 kg	Reasonably Well
03 Apr 20	67.8 kg	Reasonably Well
19 Jan 20	67.8 kg	Reasonably Well
18 Jan 20	68.4 kg	Reasonably Well
17 Jan 20	69.5 kg	Reasonably Well
28 Nov 19	62.8 kg	Reasonably Well
22 Nov 19	62.9 kg	Reasonably Well
14 Oct 19	59.4 kg	Reasonably Well
13 Oct 19	59.5 kg	Reasonably Well
12 Oct 19	59.6 kg	Reasonably Well
11 Oct 19	59.9 kg	Reasonably Well
29 Sep 19	60.4 kg	Reasonably Well
28 Sep 19	60.8 kg	Reasonably Well
27 Sep 19	60.9 kg	Reasonably Well
24 Sep 19	61.1 kg	Reasonably Well
19 Aug 19	61.2 kg	Reasonably Well
18 Aug 19	61.3 kg	Reasonably Well
17 Aug 19	61.4 kg	Reasonably Well
16 Aug 19	61.5 kg	Reasonably Well
15 Aug 19	61.5 kg	Reasonably Well
14 Aug 19	62.2 kg	Reasonably Well
13 Aug 19	63.3 kg	Reasonably Well
02 Aug 19	62.5 kg	Reasonably Well
01 Aug 19	62.8 kg	Reasonably Well
31 Jul 19	63.1 kg	Reasonably Well
30 Jul 19	62.9 kg	Reasonably Well
27 Jul 19	63.2 kg	Reasonably Well
26 Jul 19	64 kg	Reasonably Well
25 Jul 19	64.4 kg	Reasonably Well
24 Jul 19	63.7 kg	Reasonably Well
23 Jul 19	64.1 kg	Reasonably Well
22 Jul 19	63.6 kg	Reasonably Well
21 Jul 19	63.7 kg	Reasonably Well
19 Jul 19	63.3 kg	Reasonably Well
17 Jul 19	63.7 kg	Reasonably Well
16 Jul 19	64 kg	Reasonably Well
15 Jul 19	64.1 kg	Reasonably Well
14 Jul 19	64.7 kg	Reasonably Well
13 Jul 19	65.3 kg	Reasonably Well
12 Jul 19	65.1 kg	Reasonably Well
11 Jul 19	65.3 kg	Reasonably Well
09 Jul 19	66 kg	Reasonably Well
08 Jul 19	66.7 kg	Reasonably Well
07 Jul 19	66.5 kg	Reasonably Well
04 Jul 19	66.8 kg	Reasonably Well
03 Jul 19	66.4 kg	Reasonably Well
02 Jul 19	66.6 kg	Reasonably Well
01 Jul 19	67.1 kg	Reasonably Well
30 Jun 19	67.3 kg	Reasonably Well
29 Jun 19	67.5 kg	Reasonably Well
25 Jun 19	68.1 kg	Reasonably Well
24 Jun 19	69.3 kg	Reasonably Well
23 Jun 19	69.3 kg	Reasonably Well
22 Jun 19	69.8 kg	Reasonably Well
21 Jun 19	70.4 kg	Reasonably Well
20 Jun 19	70.9 kg	Reasonably Well
09 Jun 19	69.5 kg	Reasonably Well
08 Jun 19	84.5 kg	Reasonably Well