Weigh In record (no journal entry) for 02 May 2016
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 86.94g | Prot: 160.13g | Carbs: 257.29g.
Breakfast: Queso Manchego, Queso Americano, Bimbo Pan Integral (28.1g), Huevo, Brócoli. Lunch: Queso Fresco, Betabel, Lentejas Hervidas. Dinner: Cacahuates sin Sal Secos Tostados, Similares SimiCreatina. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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