jamiqua's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
94.3 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 May 2016:
1196 kcal Fat: 50.29g | Prot: 58.03g | Carbs: 140.79g.   Breakfast: Market Pantry Fat Free Skim Milk, V8 V-Fusion Energy Diet Cranberry Raspberry, Banana, Wal-Mart 6" Flour Tortillas, Kraft 2% Milk American Cheese Singles, Aquafina Water (16.9 oz), Publix Scrambled Eggs. Lunch: Water, Water, Cousins Subs 7 1/2" Chicken Cheddar Deluxe. Dinner: Eggo Whole Grain Waffles, Raspberries. Snacks/Other: Aquafina Water (16.9 oz). more...
2374 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...

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jamiqua's Weight History


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